Sep 30

The Nutrition and Effects of Black Food

In our daily life, there are many kinds of food with different colors, each with its specific nutrition and effects on human body. As a result, this article will introduce some kinds of black food in daily diet, all of which have a lot of benefits on human health.

1. Black bean: Traditional Chinese medicine believes that black bean is a kind of nourishing food to promote urination and detoxification. It contains a variety of antioxidants. For example, isoflavone can improve the symptoms of palpitation, night sweat, insomnia, and so on. Anthocyanin and the large number of vitamin E not only can tonify the kidney and enrich the blood, but can also effectively prevent the aging process. What’s more, black bean can also eliminate the dark circles on the face, so it plays an important in skin beauty and skin care.

2. Grape: Grape can remove the wastes and toxins in the kidney. At the same time, it contains great amounts of antioxidant–polyphenol, which can inhibit the free radicals in the body, and delay the aging process. If you often drink grape juice, it can reduce the risk of kidney stones by 59%. In addition, grape seeds contain a high content of anthocyanin, which not only can resist against oxidation, but can also make the skin white. As a result, when you make grape juice, do not throw the seeds away.

3. Black agaric: Black agaric can nourish the vitality, activate blood circulation, and eliminate the heat and toxins in blood, so as to prevent its deposition in the kidney. At the same time, it contains plenty of pectin, which has a powerful absorbability. It can remove the wastes and toxins in the digestive system and clean the blood. What’s more, often eating black agaric can also

Sep 28

Can Earplugs Improve Your Health

We know earplugs protect your hearing, but do they improve your health? Yes. I hope someday conventional medicine puts more emphasis on prevention and wellness, but for now, it may be up to you. Earplugs should be a part of your preventative plan for you and your family.

Sleep is incredibly important. It is your body’s maintenance time when bodily tissue is replenished and damage is repaired. When you miss sleep due to noises from a snoring partner, traffic or neighbourhood disturbances, your body misses out on this maintenance time. You must reach the deep sleep cycles, so a night of restless, light sleep doesn’t work either. The end result is poor health, disease and premature aging.

Foam earplugs are fantastic for blocking all those disturbing noises. They are soft, comfortable and very effective. Mack’s Snore Blockers have a unique hollow-end design that offer extreme comfort while blocking 32 decibels. An alternative to earplugs is a sound pillow. If you do not like complete silence (yet despise rattling snores), you can plug in your personal music device into the sound pillow and fall asleep to your favourite artist.

Another area where earplugs can be a part of preventative medicine is by reducing the stress of noise pollution and distraction. Whether you work in a noisy factory, music venue or even a noisy office, earplugs can reduce the stress that noise pollution causes. You’ll be more productive at work and less stressed at the end of the day.

More credence is being given to the negative effect stress has on your entire body. It can cause or exacerbate many conditions such as fibromyalgia, depression or chronic fatigue syndrome. It’s a factor in the development of cardiovascular disease. The constant release of the stress hormone cortisol can cause weight gain, especially in the abdominal region.

Sep 28

Post Nasal Drip Bad Breath – Remedies and Best Medicine

Do you suffer from post-nasal drips? Have people around you already pod you about having bad breath? Post nasal drip is one of the major causes of bad breath. It often leads to Halitosis, a condition that occurs due to post-nasal drip. When a person suffers from post nasal drips, the glands in throat and nose start to produce thick white colored mucus. The accumulation of mucus leads to halitosis that can be pretty embarrassing for the sufferer. According to American Academy of Otolaryngology, there are number of reasons for occurrence of post-nasal drip. These can include flu, breathing dry air, eating spicy foods, allergies, as well as bacterial infections. If you have been suffering from bad breath, there are specific ways that you can use to cure it. Follow the below tips to get relief from post nasal drip bad breath.

Drink Fluids

The first and most effective remedy is to keep your body dehydrated. Drink plenty of fluids like water, coconut water, fresh juices and smoothies to balance your body’s pH levels. Fresh water serves as a natural cleanser that cleanses your mouth and mucus at the back of the throat. You should also indulge in 1-2 cups of green tea to get rid of accumulated mucus in your throat. Once your throat becomes clear, the halitosis will also disappear.

OTC Medications

Use over-the-counter medications like antihistamines or nasal congestion to reduce the production of mucus in your nose and throat. These medications should help you get relief from the symptoms of post nasal drip, also eliminating the unpleasant-smelling breath.

Use Humidifier

Moisten the air using a humidifier. A good quality humidifier will add appropriate moisture to the air which prevents you from having upper airway cough syndrome and bad breath. You can use them in different corners of your home, to ensure that

Sep 26

Coconut Sugar Health Benefits You Should Know

Thus, many healthy-eating enthusiasts are looking for the sweetener that is free of sugarcane and therefore does not threaten their health. If you belong to this category of people, you should try coconut sugar.

Coconut sugar is a natural sweetener derived from the flowers of a coconut tree. Raw coconut sugar has a dark brown color and does not taste like regular sugar. It is less sweet and diabetes friendly. It is proven to be the healthiest sweetener substitute and has numerous health benefits some of which are revealed in this article.

Low Glycemic Index

Glycemic index is the numeric value that shows how quickly different foods turn to sugar. The higher the index is – the faster food turns into sugar. Excessive consumption of foods with high index of glutamine can lead to obesity and therefore obesity-related diseases like high cholesterol, diabetes, high blood pressure and heart diseases. Thus, health care specialist recommend minimizing the consumption of high glycemic foods. Glycemic index of cane sugar is 50 which makes it one of the biggest enemies of your health. Thus, if you want to improve your health it is recommended substituting it with coconut sugar, glycemic index of which is 35.

Rich in Amino Acids

Proper functioning of human body is impossible without the adequate intake of amino acids. They are essential for proper metabolism and other processes. While some amino acids are produced by the body itself, others should be obtained from food. Coconut sugar contains sixteen out of twenty essential amino acids.

Loaded with Minerals and Vitamins

Another benefit of consuming coconut sugar is its high content of vitamins and minerals. Minerals like potassium, copper, calcium, iron, magnesium, zinc and many others are essential for the proper functioning of all organs and therefore for the overall wellbeing. At the same time, coco sugar contains all

Sep 26

Pharmacy Jobs A Top Career In The Healthcare Industry

Pharmacy professionals play an important role in the care of patients and in other areas of the healthcare industry. Pharmacists in the community and hospital setting ensure that patients receive the right medications. They also advise patients regarding medicines, including how to take them, what reactions could happen, and about drug interactions. They are a major resource for medical information in hospitals, clinics, community pharmacies, and many other settings.

One major advantage of having a doctor of pharmacy degree (PharmD) is the variety of opportunities that are available. When most people think of the pharmacy profession they think about the community, hospital, or clinic pharmacist. Although community and hospital pharmacies are the top employers, pharmacy jobs or jobs that require a pharmacists knowledge are available in other areas of healthcare or related industries. The pharmaceutical industry is such an example. Pharmaceutical companies have many jobs that are a close match with PharmD training. Some entry level jobs are available immediately after graduation but many jobs require a fellowship/residency, experience, or additional credentials. Other non-traditional pharmacy jobs include pharmacy consultant, nuclear pharmacy, regulatory jobs at the FDA, and academia. Recently, a new type of pharmacy job called medication therapy management (MTM) pharmacist or personal pharmacist has emerged and is growing. MTM pharmacists provide face-to-face comprehensive medication consultation and bill for their services independent of drug dispensing. Many experts believe that this is the future of the pharmacy profession.

Coupled with the diversity of opportunities, pharmacists also enjoy very high starting salaries compared with most health professions. According to the Bureau of Labor Statistics 2012 Handbook the median salary for pharmacists was $111,570 in 2010. Top earners earned more than $138,620 annually. Pharmacists are one of the highest paid professionals in the healthcare industry.

The job outlook is very favorable for pharmacists. Between

Sep 26

Online Pharmacy offers Viagra at the Cheapest Rate

In 1990, Viagra was introduced and marketed by Pfizer in order to treat patients suffering from erectile dysfunction. The drug relaxes muscle to increase blood flow to the penis. But some how, researchers came to know the fact that the drug is also suitable for improving heart performance. You can find the drug from both online and local pharmacies.

Role of Sildenafil citrate in Viagra:

Viagra is made of Sildenafil citrate which relaxes the penile region and relieves pressure off the penile arteries. During the time of sexual stimulation, there is a rush of blood into these arteries which causes the penis to become erect. Viagra encouraged erections are considered to be quality erections due to hardness, girth and elongated lasting.

Meet your Doctor:

If you are planning to purchase Viagra for the treatment of erectile dysfunction, you can do so after consulting your healthcare provider. Depending upon varied things your dose can be increased to maximum 100mg and decreased to minimum 25 mg. Being an adult medication; Viagra should be kept out of reach of children. It is recommended to purchase the drug from a registered Viagra pharmacy to avoid mischief. Viagra pharmacy is popular to offer you the drug at the cheapest rate.

What are causes of erectile dysfunction?

There are a number of reasons for erectile dysfunction or impotence in men. One of the most common and leading causes of impotency is age. Apart from these, there are many more reasons that include:

Extreme use of alcohol and tobacco
Radiation therapy on testicles
Liver failure
Prostate problem or any bladder surgeries
Brain cord injuries
Where is Viagra Pharmacy?

Viagra is easily available in online Viagra pharmacies. There virtual Viagra pharmacies are the best place to purchase a medication at the cheapest rate within the least time

Sep 25

Liquid Vitamin

Liquid Vitamin Supplements

Most people do not realise that the body can absorb the nutrients from liquid vitamin supplements easier than from tablets. It is estimated that liquid vitamin supplements are actually absorbed at least five times better than regular vitamin pills. Of course, there are many other benefits that liquid vitamin supplements have over pills. For example, the liquid vitamin supplements are easier to swallow. This alone makes liquid vitamin supplements preferable to pills, especially for children and anyone else who has trouble taking pills of any type.

Young children are often unable to gather sufficient nutrients from the foods that they eat but it is almost impossible for them to take vitamin supplements in pill form. Liquid vitamin supplements are ideal because they can be given by a dropper, straight into the child�s mouth or even added to their regular bottle of water or juice to ensure that they receive all of the vitamins that they need to grow. For exactly the same reason, liquid vitamin supplements are perfect for anyone who is unwell and not able to eat properly.

Despite the best efforts of most people it is likely that most are not getting sufficient vitamins and minerals from their diet and that is where liquid vitamin supplements are beneficial. The vitamins in many common pill supplements are actually packed too densely. This leads to a lot of the vitamins not being broken down and absorbed as they should do whereas liquid vitamin supplements do not have the same problem. The body is therefore able to absorb far more of the nutritional value from liquid vitamin supplements than it can from those in the traditional pill form. In fact, the body only absorbs about 10-20% of the nutrients from vitamin pills compared to around 80-90% that it can absorb from

Sep 24

C Vitamin

A Guide to the C Vitamin

The c vitamin has got to be the most widely known vitamin these days. It is not surprising because the body needs c vitamin for over 300 functions. In fact, the c vitamin has been proved to help protect against heart disease, cancer and other serious illnesses. Without the c vitamin the body would not be able to heal itself either. This is because the c vitamin is vital for the formation of collagen. Whenever a person has a cut or an injury it is the collagen that helps repair the damage and without sufficient c vitamin this would be almost impossible. Collagen has a multitude of functions in the body, including keeping the organs in place, and it would not be able to do this without sufficient c vitamin.

The c vitamin is also an antioxidant for the body and helps other vitamins and minerals to be absorbed better. Folic acid and iron, for example, need the c vitamin to maximise their usefulness. The more c vitamin that the body has, the better its defence against colds and other common ailments and the c vitamin may not prevent a person catching a virus but it does help speed up the recovery process.

There is c vitamin in almost every fruit and vegetable but some have far higher c vitamin content than others. Cranberries and melons have high c vitamin content. In fact, tropical fruits have the highest c vitamin amounts of all fruit. Hot peppers are amongst the richest sources of the c vitamin when it comes to vegetables. The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin is water soluble so many vegetables lose their effectiveness as a c vitamin provider if they are boiled for a long time.

Sep 24

Pharmacy Books — Helping The Chemist To The Senior Pharmacologists Adequately!

This is precisely where the branch of medical knowledge that is generally referred to as pharmacy comes in. The pharmacists, in a manner of speaking complete the linkage starting with the testing labs and research rooms as they form the group of medical professionals who are responsible for the production, and dispensation and also the administration of the running of the druggists, chemists or the neighborhood medical shop as some would like to call them.

It is obvious that without the aid of quality Pharmacy Books assisting them, the growth of the medical professionals who have chosen this particular branch would be unthinkable.

With innumerable drugs, and concoctions of all sorts cluttering up the medical store shelves the job of the pharmacologists becomes all the more important. Their prime task is to ensure that no serious drug that requires a written prescription from a qualified medical person passes through without one.

And also even those that do require a prescription and can be sold over the counter are sold only in the prescribed and safe doses. Sleeping pills is a good example of this.

Pharmacy books, when looked at from this perspective, assume great significance. A wrong or incomplete understanding of the subject of pharmacology can be disastrous to say the least.

The pharmacy books that are widely liked and used by the various segments students, pharmacologists who are at the beginning of their career, as also the senior level pharmacy professionals.

The three globally recognized sub-specialties of the branch of medical knowledge pharmacy are — pharmaceuticals, medical chemistry and pharmacognosy, pharmacy practice.

There are plenty of pharmacy books that fulfill the individual requirements of each of these sub divisions of the broad science of pharmacy.

Pharmacy is, in fact, one area of medical knowledge, where the more traditional and

Sep 22

What Does Pharmacy Technician Curriculum Looks Like

The pharmacy technician curriculum is very straight forward, as to the expectations are (both) in the classroom and outside of it. Students have a well-rounded curriculum that is coincides with what the pharmacy technician is faced with, once he or she is on the job. The model curriculum for the pharmacy technician has four major components. Each component allows the pharmacy tech to achieve, and receive an obtainable and reachable career goal.

The components of the model consists of :

1.Job knowledge, and skills the pharmacy tech must have in order to be successful, and the instructional classroom knowledge that on the job training calls for.

2. The curriculum map. This map is an outline of each set of instructions. It displays what learning process will take place at each level, within the model. It shows students progress as the advance through their curriculum, one course at a time.

3. Descriptor for the Models of Instruction. This component of the model lists the objectives that students will receive testing on, once they are outside the classroom, and in a clinical setting.

4. Document tracking. Document tracking is a document outline of each set of instructional being taught, and what function the objectives serve in accordance with student instructional requirement.

The curriculum the pharmacy technician is required to take is a complete, and comprehensive approach to providing the high level of training the tech will need, to do their job skillfully and professionally. The curriculum is a national standardization testing model that is administered by every entity that incorporates a pharmacy technician program. All the course material has been tested and proved by the proper accreditation agencies, and is suitable for any college or university to use as the model for the training of pharmacy technicians.

Courses are divided into semesters or

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